Healthy Balance Retreat

The treadmills of life have a way of depleting our energy rapidly, draining us and causing a loss of Balance.

So let’s slow down; connect within, reflecting on where you are in your life and consciously approach the future with deeper awareness and productive purpose. Every aspect of our spiritual, emotional, mental and physical wellness contributes to our journey through life.

You have the capacity to be greater than you are, let this Retreat put some perception, purpose and passion into your life. The spiritually guided program facilitated by Rochelle Miller (www.rochellemiller.co.za) will bring each participate to the opportunity of personal transformation.

Our retreat will offer:
~ Meditation, breathwork and gentle yoga.
~ Discussions and process for spiritual connection, heart-full living, mindfulness, belief-driven intentions, conscious eating and much more.
~ Practical tools to maintain and regain Balance.
~ Grounding ourselves in nature.
~ Healthy cooking demos.
~ And time to relax, read in nature or enjoy a massage.

Our guesthouse venue is set in the tranquility of Magaliesburg with all the necessary comforts we need. Shared rooms with en-suite bathrooms make it a comfortable stay. All delicious organic meals will be freshly prepared with culinary consciousness, some live demos and recipes will be a extra treat.

Arrival Friday 1st March from 4pm.
Retreat starts at 5pm. Depart Sunday 3rd March at 3pm.

INVESTMENT:
Inclusive of accommodation, all meals, spiritual facilitation and activities.
R3 600 per person. Deposit of R1600 payable on booking to secure your place, R2000 by 25th February.

Please book early if you are interested.
Bookings on email to  admin@rochellemiller.co.za or send message to 082 770 4357.

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